How to Acheive the Power of Positivity
It is important to give yourself permission to feel and just be. Staying positive is not all about finding a sliver lining. It is more about appreciating what you have. If you want to know how to stay positive, start with enjoying the little things that bring you happiness.
Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. You need to create little moments that make you feel grateful.
Rather than focusing on the negative, create the positive by taking small positve actions. You may want to try one or more of the following positive activities.
- Practice Random Acts of Kindness
- Look After Your Neighbors
- Send Gifts
- Practice Self Care
Be deliberate in activities that are positive, heartwarming, and laughter inducing!
If you want to practice a little self care, we here at Carmel Cosmetic and Plastic Surgeons can help. Contact us to schedule a consultation. Carmel Cosmetic and Plastic Surgeons provides a supportive environment in which you can feel at ease to discuss your goals. Our physicians, Dr. Elizabeth Grasee and Dr. Debra Bergman, will educate you further on your chosen procedure, evaluate your case, and help you decide the best course of action to achieve your desired outcome. We are committed to guiding you towards a solution that aligns with your personal preferences and maintains your health.
As our daily routines shift and we all adjust to the new normal, it’s important to give yourself permission to feel and just be. Staying positive is not about trying to see the sliver lining in all of this. But more about appreciating what we have. Ironically, when you go through a tragedy like this, you appreciate more. You start to realize just how fragile life is and that there are so many things to still be thankful for. If you want to know how to stay positive through all of this, start with enjoying the little things that bring you happiness.
Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. In times like these, you need to create little moments that make you feel grateful. So, start each day with a grateful heart and remember, gratitude changes everything.
f this. But more about appreciating what we have. Ironically, when you go through a tragedy like this, you appreciate more. You start to realize just how fragile life is and that there are so many things to still be thankful for. If you want to know how to stay positive through all of this, start with enjoying the little things that bring you happiness.
Appreciating the little things in life is about focusing your attention on what is pleasurable, nurturing, and sustaining in your life. It means practicing gratitude for the small everyday things that are easy to take for granted or miss altogether. In times like these, you need to create little moments that make you feel grateful. So, start each day with a grateful heart and remember, gratitude changes everything.
